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It looks different for all of us, I’m learning…this grief process. The first week, I scribbled in my notes “grief pancake.” I said our...

March 13th, 2022 I haven’t sat still in awhile. Like, maybe ever, but certainly not since Frank died. I don’t rightfully know why,...

February 8th, 2022: Yesterday marked 1 month since Frank Menhams passed...one month. It feels like a decade; it feels like yesterday. I...

January 31st, 2022: It has been a bit since I wrote…many feelings, many cycles, endless days and getting up to do it all again. My...

Here is the first post I put on Facebook before I began this blog. I'm including this here because it gives some background to what the...