Cynthia CoupeApr 1, 20224 min readImposter SyndromeI’ve sat here, with this as my title for two days now. Thinking, ruminating, swallowing, regurgitating. Basically chewing this thought...
Cynthia CoupeMar 25, 20223 min readOWTFDWITOh. What. The. Fuck. Do. Whatever. It. Takes. This mantra came from a personal growth and empowerment training program Frank and I were...
Cynthia CoupeMar 18, 20224 min readThe Wild Edge of GriefIt looks different for all of us, I’m learning…this grief process. The first week, I scribbled in my notes “grief pancake.” I said our...
Cynthia CoupeMar 16, 20222 min readSitting Still with GriefMarch 13th, 2022 I haven’t sat still in awhile. Like, maybe ever, but certainly not since Frank died. I don’t rightfully know why,...
Cynthia CoupeMar 16, 20221 min read1 Month of GriefFebruary 8th, 2022: Yesterday marked 1 month since Frank Menhams passed...one month. It feels like a decade; it feels like yesterday. I...
Cynthia CoupeMar 16, 20223 min readTransformation of GriefJanuary 31st, 2022: It has been a bit since I wrote…many feelings, many cycles, endless days and getting up to do it all again. My...
Cynthia CoupeMar 16, 20223 min readThe Roller Coaster of GriefHere is the first post I put on Facebook before I began this blog. I'm including this here because it gives some background to what the...