Cynthia CoupeSep 9, 20225 min8 Months Out...8 months since Frank passed, and where am I? Extreme self-care, that's where...and it's working.
Cynthia CoupeApr 15, 20225 minTender and RawI sat down to blog about neurodiversity, its importance…what it’s like to parent a neurodivergent child…but all of that seems like I’m...
Cynthia CoupeMar 25, 20223 minOWTFDWITOh. What. The. Fuck. Do. Whatever. It. Takes. This mantra came from a personal growth and empowerment training program Frank and I were...
Cynthia CoupeMar 18, 20224 minThe Wild Edge of GriefIt looks different for all of us, I’m learning…this grief process. The first week, I scribbled in my notes “grief pancake.” I said our...
Cynthia CoupeMar 16, 20222 minSitting Still with GriefMarch 13th, 2022 I haven’t sat still in awhile. Like, maybe ever, but certainly not since Frank died. I don’t rightfully know why,...
Cynthia CoupeMar 16, 20221 min1 Month of GriefFebruary 8th, 2022: Yesterday marked 1 month since Frank Menhams passed...one month. It feels like a decade; it feels like yesterday. I...
Cynthia CoupeMar 16, 20223 minTransformation of GriefJanuary 31st, 2022: It has been a bit since I wrote…many feelings, many cycles, endless days and getting up to do it all again. My...
Cynthia CoupeMar 16, 20223 minThe Roller Coaster of GriefHere is the first post I put on Facebook before I began this blog. I'm including this here because it gives some background to what the...